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Get a Fresh Start on Helping Others

Get a Fresh Start on Helping Others

Posted by Joel Pelina on Jan 24th 2022

A terrific way to start fresh for the new year is to get a fresh start on helping others. This means to think not only of your own health and the health of your family, but to think of ways to impr … read more
Set a Goal for Better Health

Set a Goal for Better Health

Posted by Joel Pelina on Jan 14th 2022

At the beginning of every year, one of the most common resolutions that people make is to improve their health. Resolutions like, “lose weight” or “eat healthier” or “exercise more.” How many people m … read more